Yin Yoga and Somatic Meditation Blog with Sally Miller

Practice for Yourself. Practice for the World. anxiety healing wellbeing yin yoga Nov 09, 2022

Learning how to heal our anxiety is crucial - for our own health and wellbeing, as well as for the health and wellbeing of our children.

There is so much to be anxious about.

But thankfully, there are time-tested, holistic, and effective ways to work with anxiety.

All is not lost.

We are lucky...