Wash away anxiety with this yin yoga sequence anxiety brain lymphatic fluid yin yoga Oct 15, 2022

There are so many wonderful, unique ways of working with anxiety in a holistic way.

Yin yoga is my personal favorite because of how it activates the right brain and can increase the flow of lymph around the entire brain. 

In the sequence below you'll see a list of 6 yin yoga postures that...

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