I teach yin yoga and somatic meditation to all kinds of people, all over the world.


In addition to my weekly Thursday night online yin yoga class, I also teach in-person workshops, retreats, and teacher trainings.


Here's what's coming up... 

Invoking Durga: The Fierce Goddess of Supreme Kindness

Date: Saturday February 18th
Time: 2-5pm
Cost: $108
Location: Hometown Yoga, Lambertville NJ
Registration: https://hometownyogalambertville.com/workshops

Yin Yoga Teacher Training

Dates: March 11, 18, 25, April 1
Times: Saturdays 12-7:30pm
Cost: $995
Location: Yoga Sole, Brooklyn NY
Registration: https://www.sallymilleryoga.com/yin-yoga-teacher-training

8-week Online Somatic Meditation Immersion

Dates: March 19 - May 7
Times: Sundays 3 - 4pm and Wednesdays 7 - 8am
Cost: $599
Location: ZOOM from the comfort of home
Registration: coming soon

Meditation Teacher Training

Dates: May 20, 27, June 3, 10 
Times: Saturdays 12 - 7:30pm
Cost: $995
Location: SEVA Yoga, Yardley PA
Registration: coming soon

Wondering what my teaching style is like?
Enter your email below to get a FREE 1-hour Yin Yoga Class for Anxiety

(and watch it whenever you want!)

"Sally's yin yoga teacher training was the most soul touching and heart opening experience I've ever had." - Joanne A.

Looking for private yoga or meditation instruction?  


Contact me

Do you love learning?  

I wrote a 258-page book about these practices that I love - yin yoga and somatic meditation. It has loads of pictures - including 44 postures with variations for all different body types. It also includes lots of beautiful yoga philosophy, ancient meridian theory, and modern applications of yoga and meditation for emotional wellbeing and stress reduction. It started as something just for aspiring teachers - but now it's evolved into something that anyone can read!

Get your copy now