Online Yin Yoga Membership
Get access to my weekly online Yin Yoga Class from 8pm - 9pm ET on Thursdays, PLUS recordings of each class. We cover a wide variety of topics and themes, all designed to help you feel more centered, calm, and connected to your body. Everyone is welcome.
$49.00 USD every month
Ready to learn the 5 Essentials of Somatic Meditation?
Below you'll find a free 20-minute guided meditation recording. I'll talk you through each of the 5 essentials and give you options for sitting up while you practice or lying down on your back. Sweet relief, here we come!
Wondering what my teaching style is like?
Enter your email below to get a FREE 1-hour Yin Yoga Class for Anxiety
(and watch it whenever you want!)