Prefer to drop-in to one of my Thursday night online Yin Yoga classes?

Yes, please!

Ready to learn the 5 Essentials of Somatic Meditation?

Below you'll find a free 20-minute guided meditation recording. I'll talk you through each of the 5 essentials and give you options for sitting up while you practice or lying down on your back. Sweet relief, here we come! 

20-minute Guided Meditation with the 5 Essentials

Looking for an on-demand Yin Yoga Class?  

This is one of my most popular on-demand, 1-hour Yin Yoga Classes. I think you'll LOVE it. 

Buy now for just $20

Curious to learn more about the 5 Essentials of Somatic Meditation?

Download my free e-book!

Upcoming Workshops and Trainings

View my schedule

What take a Yin Yoga Teacher Training with Sally Miller?

Click here to learn more about Yin Yoga Teacher Training

Get FREE access to 6 guided somatic meditations
(including how to relax your face)

Yes please!

Ready to feel amazing in your body? Join one of my weekly online yin yoga classes!

Learn more here

Wondering what my teaching style is like?
Enter your email below to get a FREE 1-hour Yin Yoga Class for Anxiety

(and watch it whenever you want!)

"I have practiced with Sally on many occasions and for many years. I find her sensitivity and kindness lovely, and I always walk away with a deeper connection to myself. I find her entire presence to be extremely healing, gentle, and nurturing."  - Kelly M.

Looking for individual support on your healing journey?  


Book a Private Session