Yoga in the Park at Peace Valley Nature Center
Guided Meditation and Chair Yoga in the Park
Join Sally Miller, international yin yoga and somatic meditation teacher, for a blissful hour of deep relaxation underneath the new Gazebo at The Peace Valley Nature Center in Doylestown, Pennsylvania. Overlooking the serenity of the lake and nestled amidst the beauty of the trees, we’ll practice attuning our senses to the natural world while stretching our muscles and rejuvenating our internal organs. Sally’s soothing voice will guide you through 5 beginner-friendly techniques to help you sit up taller, stretch your achy back, and release tension from your neck and shoulders. Come join your fellow nature lovers for a very special class that you don’t want to miss!
Please wear comfortable clothes. We’ll do our practice while sitting at picnic tables - so no need to bring a yoga mat! Just bring yourself. Open to all levels.
The address is 170 N Chapman Rd, Doylestown PA 18901
$30.00 USD
