Centering Sessions

Here's how they work:

- You'll have the chance to talk about whatever's going on in your world

- I'll provide a sounding board and advice that comes from a place of stillness. This is SO different from what you get from talking to friends or family or even your partner.

- You'll also receive additional resources that I feel might help you, whether that's a recipe or book recommendation or even a mantra, yin pose, or meditation practice.

- You'll walk away feeling more centered and able to hear your inner voice more strongly. :)

The session is $150.

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Centering Sessions are offered online and in-person in Doylestown, PA.

“ Practicing regularly with Sally is essential to my health and success. I am centered and confident, able to realize all life has to offer. Sally has a gift. "

- Paulette G.

"Sally's gentle cueing invites me into a state of deeper sensing and untangling of my inner terrain."

- Nancy N.

"Sally creates a non-judgmental space where I feel safe to look at what's happening in my body and remain connected to myself and my breath."

- Neha P.

“Sally embodies Buddha energy. She also shows up as a real woman with laundry issues, kid-in-school challenges, and working mother issues. She’s brilliant and leads by example.”

-Merry M.

“Through a regular practice
of somatic meditation, I’ve finally made friends with my body after years of treating it like an adversary."

- Monica M.

Book your session now!