Moving Toward Enlightenment: Full Embodiment in the Age of Distraction

Dates: Sunday August 16th, 2020 - Sunday August 8th 2021
Times: 3-4pm Eastern Time
Location: Online via ZOOM, until social distancing restrictions are lifted - at which time I will teach a hybrid class and you can choose to continue online or come in person*

Cost: $2800 if paid in full , or $235/month for 12 months starting at the time of registration.

What’s included:

• Each Sunday afternoon we will gather online and practice somatic meditation together. We will start in functional silence (no chit chat upon entering - so it feels similar to entering a meditation hall). I will guide you through a 25 minute reclined or upright practice, focusing mainly on the 5 Essentials. Then I will give a 15 minute dharma talk, and we will finish with 15 minutes of Q&A.

• Each Monday morning I will send you a link to an audio recording of me reading a chapter of Touching Enlightenment by Reginald Ray. There are about 52 chapters, so we will cover about 1 chapter a week for the entire year. This book will be our main intellectual guide (ie different but complimentary to our embodied experience). I will ask that you listen to the audio reading prior to each Sunday’s class. The recordings will be less than 20 minutes each.

• Your registration fee for this course includes full access to the Wednesday night online yin yoga classes, as well as the online library of recorded yin yoga classes. (a $49/month value).

• Every Sunday class is also recorded, so if you ever need to miss a week you can catch up by watching the recording at any time.

*Once we know the size of the group and the exact date when we can start meeting in person, I will choose a location within 20 minutes of Doylestown, PA. It will most likely be at a student’s home or a yoga studio.