Private Sessions

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Bodies are my business…

Years ago I was working with a client 1:1 and he said “Sally, why are you teaching all this yoga stuff?! …

You should just name your practice Bodies are my Business.”

I was helping him with intestinal issues, Parkinson’s disease, and a lot of emotional suffering.

I thought I WAS teaching him yoga… but it turns out my definition of yoga is MUCH broader than the general public’s.

The online private sessions I offer are a way to address anything and everything!

You can ask me questions about your body, your relationships, your work, your creative process, your sleep habits, your digestion, your fears, and your emotions.

I’ll listen without judgement (this alone is very healing), and offer you my thoughts based on 20 years of experience.

We can talk the whole time, or I can guide you through a practice right then and there in the comfort of your own home.

If your body is hurting, and you’re interested in learning a more holistic way of taking care of yourself, I can help.

Some examples of questions my students have asked in the past are:

  1. What can I do to sleep better?

  2. Why do I get so anxious in the morning?

  3. How do I incorporate even 5 minutes of yoga into my day when my to-do list never ends?

  4. How do I meditate with a very busy mind?

  5. What foods can I eat to have more energy and improve digestion?

  6. How do I keep practicing yoga after I have a knee replacement?

I’m trained as an Ayurvedic Diet & Lifestyle consultant, as well as a Yoga Teacher at the highest level (E-RYT 500). I’ve been practicing mindfulness and yoga for 2 decades and love sharing my success and failures with other people. The more we share, the more inspired we ALL feel to stay on this path of self care and self knowledge.

I want you to feel more at home in your body, and more friendly toward your mind.

Private sessions are a great way to ask your more personal questions and get customized advice.

You can book by emailing me. We will meet either on Zoom (video chat), Facetime, Google Hangouts, or by phone. Just let me know what you prefer.

Yours in good health and a radiant mind,

Sally