A workshop for women who are ready to change their patterns in intimate relationships.

Whether you’re a single woman longing for a partner or a partnered woman longing for the dynamic of your relationship to change, this workshop is for you.

Many women are dissatisfied in their current relationship or feel hopeless about ever finding a kind, loving and fulfilling partner. We feel stuck in caregiver roles or seem to always attract unavailable partners. A huge percentage of women have also experienced violence or abuse in the past - so it makes sense that we’re afraid of what might happen if we let down our guard.

Instead of approaching this dilemma from a psychological point of view and asking “Why do we have trouble receiving?,” we’ll use an embodied, energetic and yogic approach that asks “How can we relax our armor and soften into the felt experience of ease?”

You’ll learn breathwork, yin yoga postures, and somatic meditation techniques to help cultivate receptivity and softness - all in a way that is trauma-informed and honors your boundaries.

Your teacher, Sally Miller, brings over 20 years of experience holding space for women to explore receptivity and yin energy in a safe, welcoming and relaxed environment. You’ll leave with 5 practical tools to gradually feel more comfortable receiving love, tenderness and care.

To register, please click here.