Date: Friday October 16th
Time: 7 - 8pm ET
Cost: $30
Location: online

Mudras are sacred hand gestures that help move the flow of prana through the body in a more healing and intentional way. In this class you’ll learn 5 mudras specifically curated to help with constipation. They help teach your body how to relax and how to let go of waste. Join Sally for a truly life-changing experience! No prior experience is required. Please note that this class is not being recorded and there will not be a replay. Sally believes that the energy and experience of gathering together in real time is part of the healing process.