1-hour on-demand yin yoga class

If your legs ache and your knees hurt, you’ll be amazed at what this class can do! 

Sally will guide you through some of the most classic and helpful yin yoga postures - like legs up the wall and deer pose. You’ll also release your IT band and roll out your calves. 

Ahh… sweet relief here we come. 

In terms of props, you’ll need some wall space to do legs up the wall, a foam roller, a bolster and a yoga block.

After your purchase, you'll immediately receive an email with a link to view the recording. 

The recording never expires, and you can watch the class over and over again as many times as you'd like.

You have it for life.