Digestive health is the foundation for whole-body health. Without an ability to sort through what we eat, see, hear, and feel, we will remain confused, exhausted, and feeling depleted. Digestion is so much more than just the breaking down of food and the assimilation of nutrients. It's the very fire at the center of our existence. In this retreat, Sally will share her favorite yin yoga postures for improving digestion as well as organ healing meditations that can address the root cause of our imbalances. If you suffer from constipation, diarrhea, heartburn, IBS, leaky gut, pain in the abdomen after eating, bloating, gas, Crohn's disease, colitis, or any other digestive issue, this retreat is for you! 

Date: Saturday & Sunday November 16 & 17

Time: 12 - 5 pm ET each day

Cost: $300

Location: Sally's home in Doylestown, PA (address provided upon registration) or online from anywhere in the world 

This retreat is open to all levels. Everyone who registers will receive a copy of the recording which never expires so you can refer back to the practices and materials at any time.