The Quiet Mind Retreat

Join Sally for a very special weekend of yin yoga and somatic meditation to promote mental clarity. You'll learn how yin yoga postures can help you get out of your head - as well as how somatic meditation can help you rest between your thoughts, rather than trying to make them go away (total game changer!)  If you want to experience less distraction and more inner peace, this retreat is for you!  *Please note that this retreat also falls on Guru Purnima, a once-a-year yogic holiday that honors the teachers who have gone before us as well as the inner teacher that always exists inside each of us. As such, you will learn various methods of connecting with guru energy (that which takes us from darkness to light). The guru could also be described as that which takes us from a scattered mind to a more peaceful, organized mind.

Date: Saturday & Sunday July 20 & 21 

Time: 12 - 5 pm ET each day

Cost: $300

Location: Sally's home in Doylestown, PA (address provided upon registration) or online from anywhere in the world 

This retreat is open to all levels. Everyone who registers will receive a copy of the recording which never expires so you can refer back to the practices and materials at any time. 

$300.00 USD

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