Learn about natural, holistic and wonderful ways to take care of your breasts.

It doesn't matter how old you are or whether you identify as a man or a woman or non-binary... it's really important to take care of your breast tissue and the surrounding lymph, muscles and fascia!

We'll use the coregeous ball, alpha ball and yoga therapy balls, as well as blankets and blocks to gently massage and open the fascia around the breasts, armpits, upper back and chest.

In addition to being amazing for breast health, the practices that we'll do tonight in class will also be great for the LUNGS and HEART.

Please do not wear a bra for this class. We'll be working on massaging and releasing the parts of the body where bras normally go!! Having your skin less constricted in those areas will be really therapeutic and much more effective. 

After your purchase, you'll immediately receive an email with a link to view the recording. 

The recording never expires, and you can watch the class over and over again as many times as you'd like. You have it for life.