1-hour on-demand yin yoga class

Did you know that releasing tightness in the hips and glutes can sometimes make knee pain go away completely?!

Come experience the magic of yin yoga and the interconnectedness of seemingly separate parts of your body. 

You’ll leave feeling like a brand new person. 

For this class you’ll need a yoga block, a yoga therapy ball or tennis ball, a foam roller, and a bolster.

After your purchase, you'll immediately receive an email with a link to view the recording. 

The recording never expires, and you can watch the class over and over again as many times as you'd like.

You have it for life.