Free guided meditations from Sally and supportive, meaningful conversations with other yin yoga and somatic meditation practitioners from all around the world!
What you'll get:
- A new guided meditation every month (varying from 5 - 25 minutes), to help support your home practice and keep things interesting!
- A place to introduce yourself and make friends :) No pressure - this part is totally optional and you can always remain anonymous.
- A non-judgmental, safe space to share anything you're going through or struggling with.
We all need community, especially when trying to maintain a regular home practice of meditation!
I'm so excited you've decided to join. I can't wait to see you inside.