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Sally's Free Guided Meditations

Free guided meditations from Sally and supportive, meaningful conversations with other yin yoga and somatic meditation practitioners from all around the world!

What you'll get:

  • A new guided meditation every month (varying from 5 - 25 minutes), to help support your home practice and keep things interesting! 
  • A place to introduce yourself and make friends :) No pressure - this part is totally optional and you can always remain anonymous. 
  • A non-judgmental, safe space to share anything you're going through or struggling with.

We all need community, especially when trying to maintain a regular home practice of meditation!

I'm so excited you've decided to join. I can't wait to see you inside.

With warmth,
Sally