Guided Meditations

10 minutes - Tara Brach's "Know That You’re Here, Right Here" practice: click here to instantly listen for free

10 minutes - Elisha Goldstein’s body scan practice: click here to instantly watch for free.

12 minutes - Marie Forleo's "So Ham Namah" Mantra Practice: click here to instantly listen for free.

10 minutes - Jack Kornfield's Breathing Meditation: click here to instantly listen for free.


Recipes

Coming Soon!


Herbs & Ayurvedic Products

Coming Soon!