About Sally

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Sally Miller, E-RYT 500, is an international yin yoga teacher with extensive training in ayurvedic self care practices and somatic meditation. Sally has a special way of creating a welcoming space and warm atmosphere for her students, regardless of their age, race, gender, or level of physical flexibility. Sally has been practicing yoga for the past 20 years and teaching yoga full-time since she quit her job as a Chemical Engineer back in 2006.

Sally trained with Sarah Powers, one of the founders of Yin Yoga, and with Dr. Vasant Lad, one of the pioneers of Ayurvedic Medicine in the West. In addition, Sally spent over 10 years deeply committed to daily meditation under the guidance of Tantric Yogini Adept Parvathi Nanda Nath Saraswati. Sally is currently studying in the practicing lineage of Tibetan Buddhism with Reggie Ray and the Dharma Ocean community.

Sally has been blessed to teach in beautiful locations all around the world, including Costa Rica, Germany, Italy, the Dominican Republic, New Mexico and South Carolina. Sally has also taught in the homes of her private clients in the Philadelphia / Bucks County area for the past 14 years, and has been a guest teacher for various yoga studios, corporations and universities.

Sally is the creator of one of the top 10 yin yoga YouTube channels in the world. She is the mother to an incredible 3 year old boy named Akasha and lives in Doylestown, Pennsylvania. 

Testimonials

"Besides your energy (which is so lovely and peaceful), the grounding nature of how class was conducted and also your experience and presence made me feel safe and like I was in really good hands, learning from a very wise woman." - Danielle R.

"I love that you encourage a curious attitude but respond with clear concise knowledge and wisdom. I LOVE that you center your classes on our growth and making the practices accessible while upholding the tradition. PLUS I've struggled with low back pain for 10 years and after this consistent yin practice it's GONE" - Katie P.

"Thank you so much for your beautiful teachings and opening up your home to us. I have gained so much from this class and really resonate with yin yoga." - Liz Q.

“Sally brings incredible thoughtfulness, organization, wisdom, elegance, preparedness, depth of knowledge, and her own authentic voice to all she does and teaches. Her skillful, heartfelt and intimate style of teaching is precious and not to be missed, and enhanced my life beyond words. Sally holds the bar high for all of us. I left the training feeling prepared to teach but more importantly I left a changed and enhanced human being.” - Moira K.

“As a teacher, I gained valuable knowledge of the therapeutic benefits of asana.  But overall I had one of the most important experiences of my life so far: the healing that stillness and silence bring.” - Holly H.

"I found the ability to surrender, the peace in stillness, the art of doing less, the embrace of balance.” - Theresa M.

“My clients love the yin practice and they have seen many surprising results, such as better mobility, increased energy, and the ability to sit in stillness not just on the mat but also off the mat.  Sally's teaching style is thought-provoking, intuitive, and you will leave her training with a wealth of knowledge not only of the Yin practice but also of yourself.” - Carol P.

“I learned how to cultivate stillness and look within more objectively.” - Rosie R.

 "I just wanted to take a moment and say how appreciative I am of being able to study with you over the years.  I am blessed and grateful to have had you as a teacher in my life. Thanks for always being there when I am finally ready and willing to "show up". - Jennifer C.