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2 Hour Yin Yoga Workshop

Date: Sunday February 25th
Time: 3:00 - 5:00pm
Location: The Prancing Peacock, Yardley, PA
Cost: $35
Registration: www.prancingpeacock.com

Yin Yoga validates the power of stillness and gives value to qualities like quiet, slow, and calm. A yin yoga practice is a practice of becoming embodied, in a gentle and loving way, to heal the parts of us that have over-worked or burnt out. It is also deeply soothing for the mind and emotions.

We will spend time in yin yoga postures that rejuvenate the whole body-mind spectrum by energizing the organ meridians. You'll also be gently guided through a seated meditation to melt away layers of stress and tension.

This workshop is open to all levels of yoga students.

Earlier Event: February 11
Yin Yoga and Organ Meridians
Later Event: March 25
Intro to Meditation