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Yin Yoga for Deep Stretching

Date: Sunday August 11th
Time:
3-5pm
Location: Shine Yoga, 601 West Market Street, Perkasie PA 18944
Cost: $40
Registration: http://www.shineyogaperkasie.com/

Yin Yoga hydrates the fascia, increases our range of motion, and releases tension in the body and mind. Join Sally for this full-body class targeting the most commonly tight areas of the body: hips, hamstrings, lower back, neck and shoulders. You’ll discover the power of longer-held, passive postures and how they compliment our flowing, vinyasa-style practice. Open to all levels.

Earlier Event: July 14
Yin Yoga & Meridian Mapping
Later Event: August 24
Yin Summer Cool Down