Date: Sunday August 11th
Location: Shine Yoga, 601 West Market Street, Perkasie PA 18944
Yin Yoga hydrates the fascia, increases our range of motion, and releases tension in the body and mind. Join Sally for this full-body class targeting the most commonly tight areas of the body: hips, hamstrings, lower back, neck and shoulders. You’ll discover the power of longer-held, passive postures and how they compliment our flowing, vinyasa-style practice. Open to all levels.