Date: Sunday, December 23
Location: DIG Yoga, Lambertville
Cost: $35 by 12/9, $40 after
Registration: Register through DIG Yoga
Join Sally Miller and Holly Haynes for a relaxing treat this holiday season. They'll guide you through a reclined somatic meditation practice to melt stress and tension from the body, followed by a long sequence of yin yoga postures for each of the 7 chakras. Class ends with an extended Shavasana including neck and shoulder massage.