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Holiday Yin

  • DIG Yoga 204 North Union Street Lambertville, NJ 08530 United States (map)

Date: Sunday, December 23
Time: 3-5pm
Location: DIG Yoga, Lambertville
Cost: $35 by 12/9, $40 after
Registration: Register through DIG Yoga

Join Sally Miller and Holly Haynes for a relaxing treat this holiday season. They'll guide you through a reclined somatic meditation practice to melt stress and tension from the body, followed by a long sequence of yin yoga postures for each of the 7 chakras. Class ends with an extended Shavasana including neck and shoulder massage.

Earlier Event: December 1
Meditation Retreat
Later Event: January 6
Getting Yin to the Psoas