Location: Honor Yoga Pennington
Cost: $32 for members of Honor Yoga, $40 for non-members
We are so excited to have special guest teacher, Sally Miller at Honor Yoga Pennington!!
Yin yoga is a blissful, calm, and quiet practice of attending to the body with compassion. We’ll spend time in passive yin yoga postures to rejuvenate the whole body/mind spectrum and energize the organ meridians and fascia as laid out by Traditional Chinese Medicine. You'll also be guided through a short seated meditation, including inner work with visualization and sound. Enjoy this deeply soothing practice and learn the value of stillness in your everyday life. Open to all levels.